/* ===========================================================
   TRAINING: Header, Sets, Cards, Pause
=========================================================== */

/* Training Header */
.training-header {
    padding-bottom: 1.2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.training-header-left {
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
}

#finish-training-btn {
    width: 7rem;
    border-radius: 5rem;
    padding: 0.5rem;
    margin: 0;
}

.training-title {
    margin: 0;
    font-size: 1.45rem;
    font-weight: 700;
    letter-spacing: -0.4px;
}

#training-meta {
    margin: 0;
    font-size: 0.9rem;
    color: var(--text-muted);
    display: flex;
    align-items: center;
    gap: 12px;
    flex-wrap: wrap;
}

.icon-check {
    width: 20px;
    height: 20px;
    margin: -3px 0;
    stroke: currentColor;
    fill: none;
    stroke-width: 2;
    stroke-linecap: round;
    stroke-linejoin: round;
}

/* Close button */
.close-training-btn {
    background: transparent;
    border: none;
    color: var(--text-muted);
    width: 40px;
    height: 34px;
    font-size: 1.5rem;
    cursor: pointer;
    padding: 0;
    transition: var(--transition);
}

.close-training-btn:hover {
    color: var(--text);
}

#start-training-from-empty {
    width: 100%;
}

/* ===========================================================
   Set-Inputs (z.B. im separaten Formular)
=========================================================== */
.set {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.75rem;
    background: #161618;
    border: 1px solid #232326;
    border-radius: 12px;
    padding: 1rem;
    margin-bottom: 1.15rem;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.35);
}

.set input,
.set textarea {
    width: 100%;
    padding: 0.7rem 0.9rem;
    border-radius: 8px;
    border: 1px solid #2a2a2e;
    background: #101012;
    color: var(--text);
    font-size: 1rem;
}

.set textarea {
    resize: none;
    min-height: 70px;
}

@media (min-width: 620px) {
    .set {
        grid-template-columns: 1.7fr 1fr 1fr 1fr;
        align-items: center;
    }
}


/* ===========================================================
   Kompakte Set-Card (Trainingsansicht)
=========================================================== */
.set-card {
    background: var(--bg-soft);
    border: 1px solid var(--border);
    border-radius: 12px;
    padding: 0.9rem 1.1rem;
    margin-bottom: 0.7rem;
    cursor: pointer;

    display: flex;
    flex-direction: column;
    gap: 0.25rem;

    transition: background var(--transition), border-color var(--transition), transform 0.15s ease;
}

.set-card:hover {
    background: #1a1a1d;
    border-color: var(--accent);
    transform: translateY(-1px);
}

.set-card.expanded {
    background: #18181c;
    border-color: var(--accent);
}

.set-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.set-title {
    font-size: 1rem;
    font-weight: 600;
}

/* Grundstil Metazeile (wird für Apple-Style unten erweitert) */
.set-meta {
    font-size: 0.9rem;
    color: var(--text-muted);
}

/* Notiz kompakt */
.set-note {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-top: 0.1rem;
}

/* Pause zwischen Sets (Separator) */
.set-pause-separator {
    text-align: center;
    color: var(--accent);
    font-size: 0.85rem;
    margin: 0.4rem 0;
    opacity: 0.9;
}

/* Falls du irgendwo noch .set-pause im Card-Body nutzt */
.set-pause {
    margin-top: 0.5rem;
    font-size: 0.85rem;
    color: var(--accent);
    opacity: 0.9;
}


/* ===========================================================
   Pause-Timer-Box
=========================================================== */
.pause-display {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-top: -6px;
}

.live-pause-timer {
    font-size: 1.9rem;
    font-weight: 700;
    text-align: center;
    color: var(--accent);
    background: rgba(59, 130, 246, 0.08);
    padding: 0.6rem 1rem;
    border-radius: 50px;
    border: 1px solid rgba(59, 130, 246, 0.25);
    letter-spacing: 1px;
    margin-bottom: 1rem;
    user-select: none;
}


/* ===========================================================
   Inline-Edit Panel (modern compact)
=========================================================== */
.set-edit-panel.modern-compact {
    padding-top: 0.55rem;
    margin-top: 0.4rem;
    border-top: 1px solid #2a2a2e;

    display: flex;
    flex-direction: column;
    gap: 0.8rem;

    animation: fadeIn 0.17s ease-out;
}

.edit-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0.75rem;
}

.edit-field,
.edit-field-full {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.set-edit-panel.modern-compact label {
    font-size: 0.75rem;
    font-weight: 500;
    color: var(--text-muted);
    letter-spacing: 0.3px;
}

.set-edit-panel.modern-compact .input,
.set-edit-panel.modern-compact .textarea {
    font-size: 0.95rem;
    background: #101012;
    border: 1px solid #333;
    border-radius: 8px;
    padding: 0.5rem 0.6rem;
    margin: 0;
    color: var(--text);
    transition: border-color 0.15s ease, background 0.15s ease;
}

.set-edit-panel.modern-compact .input:focus,
.set-edit-panel.modern-compact .textarea:focus {
    border-color: var(--accent);
    background: #121214;
    outline: none;
}

.set-edit-panel.modern-compact .textarea {
    min-height: 55px;
    resize: none;
}

/* Delete Button (minimalistisch) */
.delete-set-link {
    align-self: flex-end;
    margin-top: 0.2rem;
    background: none;
    border: none;
    color: #e06b6b;
    font-size: 0.85rem;
    padding: 0;
    cursor: pointer;
    opacity: 0.85;
    transition: opacity 0.15s ease;
}

.delete-set-link:hover {
    opacity: 1;
}

/* Fade-In Animation für Edit-Panel */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(-3px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}


/* ===========================================================
   Exercise Picker (Bottom Sheet)
=========================================================== */
.exercise-picker-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.45);
    backdrop-filter: blur(4px);
    display: flex;
    align-items: flex-end;
    justify-content: center;
    z-index: 9999;
}

.exercise-picker {
    width: 100%;
    max-width: 480px;
    background: #18181b;
    border-radius: 18px 18px 0 0;
    padding: 1.3rem 1.2rem 1.1rem;
    box-shadow: 0 -8px 30px rgba(0, 0, 0, 0.6);
    animation: slideUpPicker 0.22s ease-out;
}

.exercise-picker h3 {
    margin: 0 0 0.8rem;
    font-size: 1.05rem;
    font-weight: 600;
}

.exercise-list {
    display: flex;
    flex-direction: column;
    gap: 0.35rem;
    margin-bottom: 0.7rem;
}

.exercise-btn {
    width: 100%;
    padding: 0.8rem 0.9rem;
    border-radius: 10px;
    border: 1px solid #2f2f35;
    background: #232327;
    color: var(--text);
    font-size: 0.98rem;
    text-align: left;
}

.exercise-btn:hover {
    background: #2c2c32;
}

@keyframes slideUpPicker {
    from {
        transform: translateY(40px);
        opacity: 0;
    }

    to {
        transform: translateY(0);
        opacity: 1;
    }
}


/* ===========================================================
   Progress Coloring / Meta-Werte
=========================================================== */
.meta-reps,
.meta-weight {
    transition: color 0.2s ease;
}

.progress-pos {
    color: #72e29b !important;
    /* GRÜN – Verbesserung */
}

.progress-neg {
    color: #de6464 !important;
    /* ROT – Verschlechterung */
}

.progress-equal {
    color: #9ca3af !important;
    /* GRAU – gleich geblieben */
}


/* ===========================================================
   Apple-Fitness-Style für aktuelle Werte & Previous Set
=========================================================== */

/* Aktuelle Werte Container */
.set-header .set-meta {
    display: flex;
    gap: 1.4rem;
    align-items: baseline;
}

/* Zahlen (aktuell) */
.set-header .set-meta .meta-reps,
.set-header .set-meta .meta-weight {
    font-size: 1.08rem;
    font-weight: 600;
    letter-spacing: -0.25px;
}

/* Fortschrittsfarben (aktuell) */
.set-header .meta-reps.progress-pos,
.set-header .meta-weight.progress-pos {
    color: #72e29b !important;
}

.set-header .meta-reps.progress-neg,
.set-header .meta-weight.progress-neg {
    color: #de6464 !important;
}

.set-header .meta-reps.progress-equal,
.set-header .meta-weight.progress-equal {
    color: #9ca3af !important;
}


/* Previous Set */
.set-prev {
    display: grid;
    grid-template-columns: 1fr auto;
    align-items: center;
    margin-top: 0.5rem;
    padding-top: 0.55rem;
    border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.set-prev .label {
    font-size: 0.9rem;
    color: var(--text-muted);
    font-weight: 400;
    opacity: 0.9;
}

.set-prev .set-prev-meta {
    display: flex;
    gap: 1rem;
    align-items: baseline;
}

/* Zahlen (previous) */
.set-prev .set-prev-meta span {
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--text-muted);
    opacity: 0.7;
    letter-spacing: -0.2px;
}

/* Einheiten (previous) */
.set-prev .prev-val::after {
    margin-left: 0;
    font-size: 0.85rem;
    opacity: 0.55;
}


.exercise-group {
    margin-bottom: 14px;
}

.exercise-group-title {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 12px;
    font-weight: 700;
    text-transform: uppercase;
    opacity: .7;
    margin: 10px 0 6px;
}

.cat-dot {
    width: 10px;
    height: 10px;
    border-radius: 999px;
}


.daytype-picker{
  display:inline-flex;
  align-items:center;
  gap:6px;
  position:relative;
}

.daytype-picker .daytype-dot{
  width:10px;
  height:10px;
  border-radius:999px;
  background:var(--type-color,#94a3b8);
  flex:0 0 auto;
}

/* sichtbarer Text im Header */
.daytype-picker .daytype-label{
  font:inherit;
  cursor:pointer;
  user-select:none;
}

/* echtes select liegt unsichtbar drüber, bleibt aber native (Dropdown bleibt wie vorher) */
.daytype-picker select{
  position:absolute;
  inset:0;
  opacity:0;
  cursor:pointer;
  border:0;
  background:transparent;
  appearance:auto;
}


/* edit meta */
.sheet-overlay{
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.45);
  backdrop-filter: blur(4px);
  display: flex;
  align-items: flex-end;
  justify-content: center;
  z-index: 9999;
}

.sheet{
  width: 100%;
  max-width: 520px;
  background: #18181b;
  border-radius: 18px 18px 0 0;
  padding: 10px 14px 14px;
  box-shadow: 0 -12px 36px rgba(0,0,0,0.65);
  animation: sheetUp 0.18s ease-out;
}

.sheet-handle{
  width: 44px;
  height: 5px;
  border-radius: 999px;
  background: rgba(255,255,255,0.18);
  margin: 6px auto 10px;
}

.sheet-header{
  display:flex;
  align-items:center;
  justify-content: space-between;
  gap: 10px;
  padding: 2px 2px 10px;
}

.sheet-header h3{
  margin: 0;
  font-size: 1.05rem;
  font-weight: 650;
}

.sheet-close{
  border: 0;
  background: transparent;
  color: var(--text-muted);
  font-size: 1.25rem;
  cursor: pointer;
  padding: 6px 8px;
  border-radius: 10px;
}

.sheet-close:hover{
  color: var(--text);
  background: rgba(255,255,255,0.06);
}

.sheet-body{
  display:flex;
  flex-direction: column;
  gap: 12px;
}

.time-grid{
  display:grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.time-field{
  display:flex;
  flex-direction: column;
  gap: 6px;
}

.time-field label{
  font-size: .75rem;
  color: var(--text-muted);
  letter-spacing: .2px;
}

.time-field input{
  padding: .55rem .7rem;
  border-radius: 12px;
  border: 1px solid #2a2a2e;
  background: #101012;
  color: var(--text);
  font-size: .95rem;
  outline: none;
}

.time-field input:focus{
  border-color: rgba(59,130,246,0.55);
}

.sheet-actions{
  display:flex;
  align-items:center;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
}

.sheet-actions button{
  flex: 1;
  padding: .55rem 0;
  border-radius: 999px;
  font-size: .9rem;
  line-height: 1;
}

.training-meta-clickable{
  cursor: pointer;
  user-select: none;
}

@keyframes sheetUp{
  from{ transform: translateY(24px); opacity: 0; }
  to{ transform: translateY(0); opacity: 1; }
}

@media (max-width: 520px){
  .time-grid{ grid-template-columns: 1fr; }
}